16 Oz Cellentani pasta cooked & drained

 

99 % lean ground turkey cooked on medium heat in large skillet

 

1/2 cup diced onion

1/4 cup red pepper diced

1/4 cup green pepper diced

1 cup fresh spinach diced

2 garlic gloves minced

 

( saute onions, peppers, spinach & garlic in a large skillet over medium heat till nice & tender)

 

14.5 oz can diced tomatoes

1 tsp sugar

1 tsp black pepper

2 tsp dried basil

1 tsp season salt

1/2 tsp red pepper flakes

4 tbsp soy sauce

 

1 cup shredded low fat mix Asiago, Fontina & provolone cheese

1/4 shredded Parmasean cheese

 

In a large bowl mix all ingredients together

 

Garnish with a little shredded Parmasen cheese