(Crock Pot)

 

1 lb lean hamburger

1/2 onion chopped

1/2 red onion chopped

1/2 red pepper diced

1/2 yellow pepper diced

3 garlic gloves minced

4 tbsp chili pepper

2 tsp salt

2 tbsp cumin

2 tsp black pepper

2 tsp oregano

1 28 oz can diced tomatoes

1 28 oz can tomatoe sauce

1 16 oz can kidney beans

1/4 brown sugar

1 cup ring noodles-very tiny

shredded low fat cheese

oyster crackers or gold fish

 

Brown beef in sauce pan at medium heat, drain

Sautee onions, garlic & peppers in sauce pan, till tender

Add all ingredients in crock pot, except noodles

Cook on low all day long

30 minutes before meal time add noodles

Stir frequently till noodles are done

 

kids will love this healthy sweet chili

sprinkle with cheese

give kids oyster crackers or gold fish

see a smile appear on their sweet face

Enjoy!!!