makes 6 delicious muffins

Preheat oven 350

 

Lightly grease muffins tins with cooking oil

 

(2 ham slices per egg muffin), place & wrap ham around inside tin

1/4 quarter each red, orange, & yellow pepper

1 tbsp onion diced

2 maple sausage patties, crumbled

2 turkey bacon diced

salt, pepper, & onion powder to taste

 

 

(Saute)

All peppers & onion over medium heat, till tender

add sausage, turkey bacon, cook for a few minutes

 

(egg mixture)

1 egg

4 egg whites

Beat eggs in large bowl

 

Add all ingredients above & mix well

 

Place egg mixture into shells, (top off with 1/4 shredded cheddar cheese)

 

Bake 20 – 25 minutes