4 large sweet potatoes peeled & cubed
Boil sweet potatoes in water in a large pot until done
Drain
( mixture )
2 tbsp honey
1/4 tsp vanilla
1/2 cup whipping cream
2 tbsp melted butter
1/4 tsp nutmeg… CONTINUE READING
Tequila Slammer
Tall glass filled with ice
( Equal parts )
Jose Cuervo tequila
Ginger ale
Add plash of pineapple juice
Garnish with lime
WOW!… CONTINUE READING
Arugula Salad with Shaved Parmesan
Bunch of Arugula
Plum tomatoes sliced
Pine nuts
Prosciutto
Shaved Parmesan shredded cheese
( Dressing )
6 tbsp Olive oil
fresh squeezed lemon juice
1 tbsp champagne white wine vinegar
salt & pepper
Mix all ingredients for dressing, until well … CONTINUE READING
Simple Delicious Bake Beans
2 28 oz can bake beans van camp
1/4 cup molasses
1 cup chopped onions
1/3 cup brown sugar
2 tbsp yellow mustard
1/2 cup ketchup
2 slice bacon chopped
1 tsp salt
1 tsp pepper
2 tbsp barbacue sauce… CONTINUE READING
Egg Muffins
Spray muffin tin with cooking spray
Use large or tiny tins
Preheat oven 350
1/2 red pepper diced
1/2 green pepper diced
4 turkey bacon cooked, diced (box Oscar Meyer)
12 pieces Oscar Meyer deli fresh ham diced
5 … CONTINUE READING
Beef Spicy Chili
2 lbs 93% lean 7% fat ground beef
3 cans condensed tomatoe soup
2 can brooks chili beans
1 can brooks chili beans hot sauce
2 cups water
3 yellow onions diced
1 1/2 green pepper diced
1 1/2 red … CONTINUE READING
Low Fat Potato Salad
6 large red potatoes, unpeeled, cooked & slightly cooled
Do not over cook
1/2 small onion, diced
3 celery stalks diced
1 cup fat free mayo
1 tbsp lemon juice
1 tbsp Dijon mustard
2 tbsp yellow mustard
2 tbsp … CONTINUE READING
Crock Pot Kielbasa & Sauerkraut
1 apple chopped
1 onion chopped
1 large bag sauerkraut
1 circle kielbasa slice long length
2 links chicken hot sausage
1/4 cup brown sugar
1/2 apple cider
1 can lite beer
1 tsp pepper
1 tsp salt
1 tsp … CONTINUE READING
Grilled Shish Ke bab Sword Fish & Vegetables
This skewers are absolutely delightful if you like sword fish
Wooden skewers
Olive oil or Italian dressing
Season salt
Black pepper
Garlic powder
Sword Fish
Cherry tomatoes
Yellow pepper
Red pepper
Green pepper
Red onion
Thread skewers … CONTINUE READING
Just Good Oh Salsa
2 28 oz can tomatoes
8 garlic gloved not peeled
4 large jalapeno peppers
2 tsp cumin
1 cup fresh parsley chopped
1 white onion chopped
2 limes fresh squeezed
4 tsp salt
Pan roast garlic & jalapeno peppers … CONTINUE READING