Low Fat Chicken Pomodora

3 chicken breast.   Place in zip loc baggie beat with heavy mallet

spray large sauce pan with cooking spray

2 tsp olive oil

1/4 cup vodka

1/2 cup free chicken broth

2 tsp lemon juice

1 tsp butter

1/4 cup fat free half & half

1 cup fresh diced tomatoes

Season chicken breast with salt , pepper & season salt,

then dust with flour   ( I used gluten free )

Sauté chicken breast in oil on medium heat, cook both sides,

until nice & tender

Transfer chicken to platter

Deglaze pan with vodka

Add chicken broth, lemon juice, butter& free half & half, stir

Return chicken to pan

Top of with fresh tomatoes

Serve immediately

or

Sprinkle chicken with Italian cheese & broil till lightly crispy

Light & refreshing