If are are not a fan of cauliflower, you will love this appetizer

You will not be disappointed! 

 

Dipping Sauce

1/4 cup ketchup

1 tbsp Siracha sauce

1/2 tbsp barbecue sauce

1 tbsp ranch dressing

Mix  all together refrigerate a couple hours to enhance flavor

 

2 cups cauliflower finely chopped

1 egg

1 egg white

1/2 onions finely minced

1/2 reduced mild shredded cheddar cheese

1/4 cup  grated Stella Parmesan cheese

1/2 panko bread crumbs

1/4 tsp pepper

1/4 tsp salt

 

Steam cauliflower for 4-5 minutes, do not over cook

place cooked cauliflower on paper towel, let rest

 

pre heat oven 400

Spray cooking sheet with cooking spray

 

Mix all ingredients together , place in refrigerator to firm up

For 45 minutes

Shape cauliflower mixture Into 1 tbsp shape round balls

 

Place on baking sheet

Cook 15 to 20 minutes or until golden brown

P.S  I rinse my hands under warm water , cauliflower mixture gets a little sticky