16 oz penned pasta, cooked & drained

2- chicken breast cooked & sliced

( I used my left over southwest grilled chicken)

small slices red onion

1/4 of each pepped sliced thin,  red, orange & yellow

1/2 can corn drained

2.25 … CONTINUE READING

1/2 lb bow penne pasta cook al dente add 1 tbsp. salt during cooking stir frequently

1 tbsp. salt while cooking

1 tsp olive oil

3 garlic gloves minced

1/2 onion diced

3/4 pound lean hamberger

1small onion diced

1 … CONTINUE READING

• 

Penne Pasta cook altente

2 tbsp butter

2 tbsp olive oil

1 large onion diced

4 garlic gloves minced

28 oz diced tomatoes

1 tbsp tomato paste

1/2 tsp oregano

1/2 tsp red pepper

1 tsp parsley

2 tsp salt… CONTINUE READING

Pasta cooked cooked to perfection, when water boils add 1 tbsp salt

3 cheese chicken sausage

Sweet Broccoli

2 tbsp crumbled bacon

1 good jar vodka sauce

Steam broccoli , do not over cook, steam keep color brilliant green

Sautee … CONTINUE READING

Boil & Cook Penne  as directed

 

1 tsp olive oil

2 large garlic minced

1 large onion minced

1 tsp dried basil

1 tsp dried oregano

1/4 tsp Black pepper

1/2 tsp salt

1 tsp red pepper flakes

2 … CONTINUE READING

 

1 tbsp olive oil

1/2 large onion minced

1/2 cup fennel with greens minced

2 garlic gloves minced

1 lb hot Italian sausage crumbled

3 cups 5 cheese tomato sauce

2 cups fat free half & half

1/2 grated Parmesan … CONTINUE READING