5-6 lbs whole chicken
(Dry Rub)
1 tbsp brown sugar
1 tbsp garlic powder
1 tbsp dry mustard
1 tbsp cumin
1 tbsp paprika
1 tbsp cayenne pepper
1 tbsp black pepper
1 tbsp onion salt
Mix all … CONTINUE READING
Category: Meats & Fish
Beef Tamale Casserole
Preheat oven 350
9 x 12 pan sprayed with cooking oil
1 cup water
1/2 tsp salt
4 cups water
1.20 lbs lean hamburger
1 yellow onion diced
1/2 green pepper diced
1/2 red pepper diced
2 garlic … CONTINUE READING
Southwest Marinated Chicken Breast
5 chicken breast Gentle beat with mallet,to tenderise
1 gallon zip loc baggie
(Marinade)
1 tbsp lite butter melted
1 tbsp olive oil
1 squeezed fresh lemon
1 tbsp paprika
1 tbsp oregano
1 tbsp fresh cilantro
1 tbsp … CONTINUE READING
Filet’s with Mixed Saute Mushrooms
(Mushrooms)
1 cup each of White button, Bella & Shitake mushrooms
2 garlic gloves minced
1/2 tsp black pepper
1/2 tsp salt
1 tsp basil
1/2 tsp soy sauce
1/2 cup beef broth
Mix together 1 tbsp flour & … CONTINUE READING
NY Steak With Blue Cheese Butter
These steaks are truly amazing,
They just melt in your mouth
2 tbsp butter
1/4 cup blue cheese, use good cheese, I used brick blue cheese
1 tbsp dried parsley
salt & pepper
NY strip Steaks
In a Small … CONTINUE READING
Beef Chili Potato
Baking potatoes
(Layer Potato)
Butter
Beef chili
Shredded cheddar cheese
Sour cream
Parsley
You can us any of my chili’s for this little treat!
I used all low fat ingredients to stuff my chili potato
just a suggestion… CONTINUE READING
Grilled Marinated Steaks
4 Steaks I used Strip Steaks
(Marinate)
1 cup red wine
1/4 soy sauce
1/4 fresh orange juice
1/4 cup brown sugar
1 tbsp honey
2 tbsp Worchestershire sauce
2 tbsp Dijon mustard
3 large garlic gloves minced
1 … CONTINUE READING
Roasted Cornish Hens
1/4 tsp black pepper
1 tsp dried thyme
1 tbsp dried basil
1 tsp rosemary
3 tbsp olive oil
lemon sliced- seeds removed
2 Cornish hens
butter
1/3 cup green pepper diced
2 stalks celery diced
1 large shallot … CONTINUE READING
Smoked Sprial Ham
Spiral ham
Out door electric smoker
1 bottle dark beer in square tin in electric smoker
Hand full of hickory chips in smoker tray
Cook ham at 225 degrees for 2 1/2 hours
Turn heat completely off for … CONTINUE READING
Meat Loaf Topped With Mash Potatoes
(Mix together everything below in large bowl)
1 lb lean hamburger
1/2 onion diced
1 quarter orange pepper diced
1 quarter green pepper diced
1 egg
1/3 tsp salt
1/3 tsp onion powder
1/3 tsp black pepper
1 tbsp yellow … CONTINUE READING